Why it Works
FAST WEIGHT LOSS
- Nothing is more discouraging than following a plan and only losing 2-3 pounds in a month.
- Each day/week you can look forward to seeing how your body looks and feels both on the scale and in the mirror.
- Most clients lose close to 10-20% total body weight in 60 days versus other programs that may take 3-6 months to achieve the same results.
- No pre-packaged bars, shakes or food. No starvation. No exercise required. No counting points or calories. We focus on proper foods, portion sizes and moderation.
- Food plans consist of all real healthy & filling food found from the grocery store such as lean animal proteins, fresh veggies, and fresh fruit.
Proprietary Nutraceuticals
- We use our proprietary supplement over the course of your prescribed program to help metabolize more fat, help with a metabolic reset, and help decrease hunger cravings during the 60-day weight loss period.
- These products are safe and natural and have not been shown to cause any side effects or interact with medications.
Reduce Inflammation
- Healthy sustainable weight loss is not always just about calories in vs. calories out. Eating all your calories a day of lean protein, fruits, and vegetables will have a completely different metabolic effect than eating the same number of calories as just sugar.
- The key to a healthy metabolism is to keep inflammation low and to allow cells to “hear” hormones that your body naturally produces, which direct and regulate your metabolism.
- Research shows that people who eat most of their food as highly processed foods had increased risks of cancer. It also shows that people who incorporate similar proteins, veggies, and fruit as we use in our plan had lower mortality rates.
- Research has also shown that overall health care costs for overweight & obese adults were nearly $1900 higher each year than their normal weight peers.
- That cost is made up of lost workdays, increased insurance premiums, co-pays & deductibles for related medication and surgical interventions.
- By investing in your health now, research shows you could be saving yourself tens of thousands of dollars over your lifetime!
Coaching & Support
- We want to give you as much support and accountability as you need. Having a coach and a healthy support system is key to making permanent and sustainable changes. Our staff will be there to help you every step of the way.
- You will get access to the Weight Loss app and will have unlimited support from our staff throughout your program.
- You will have the opportunity to join our community for support from others who are going through a similar journey
- Our staff will also follow your progress, review your results, review your food journal, and make suggestions during frequent check-ins through the app.
- Our virtual support will save you a lot of time not having to drive into an office 1-2 times per week for 3-6 months straight as other programs require. We are all busy with work, school, family, and obligations, and we want to make our support as easy as possible for you to get.
- We want this to be the last weight loss program you ever participate in and we do everything we can to help you stay on target.
- Even if it’s years down the road and a life crisis throws you off track, you’ll have the knowledge to go right back to the plan and know exactly what to do to take the weight off!
down 137 lbs and counting!
down 148 lbs and counting!
down 77 lbs and counting!
*CFP Weight Loss Nashville makes no claims that these results are representative of all participants in the weight loss program
Frequently Asked Questions
What makes CFP Weight Loss Nashville different is that we address the metabolism by resetting it and not speeding it up as do most other programs. Our main focus is to create a healthy environment in the body for your cells to thrive, thereby “hearing” the hormones in your body naturally.
We teach you how and what “real” food to eat without counting calories or points. In addition, we use specific neutraceuticals over a short period of time to assist the body in resetting your metabolism.
Yes, we ask that you come in for the initial consultation so we can meet you and learn more about you, your health goals.
We are not able to provide costs without knowing more about you, your health and weight loss goals. That is why we offer a no obligation consult to learn more about you and what plan would best suit you. We also do work with Care Credit and an in house financing plan to ensure all are able to participate in our program.
No, you don’t need to exercise regularly to lose weight on our program.
No, our program liberates you from ever having to count points or calories.
No, we don’t use medications or exogenous hormones such as HCG. We use safe, natural products to predictably help people to reset their metabolism.
Yes, absolutely. We teach you how easy it is to be successful while on the program and after you have completed your program.
Yes, absolutely! We build plans for both vegans and vegetarians.
Yes. The CFP Nashville Weight Loss Program is extremely flexible and you can use it to record your own food choices or you can use the extensive recipe list both for the program as well as for after the program.
No – as long as you’re over 18 you can use the CFP Nashville Weight Loss Program. Our oldest client to date is 90 years of age.